Repvo Get the app

Plans built around your body.

Tell Repvo about your joints, gear and schedule. Get a training plan that skips what you can't do.

Coming soon toiPhoneGet it onGoogle Play
A woman doing a one-arm dumbbell row with her knee and hand braced on a flat bench

Bad knee? Say so.

Repvo is a workout plan app for iPhone and Android. Pick what bothers you, from a sore lower back to no jumping, and anything that could aggravate it is left out before your plan is written.

  • Knee pain
  • Lower back
  • No jumping
  • No overhead pressing
  • Shoulder
  • No deep squatting
  • Seated only
  • Hip
  • No kneeling
  • Wrist
  • Limited grip
  • No running
  • Joint replacement
  • Hypertension
  • Balance issues
  • Neck

From questions to first set in minutes.

No account needed to see your plan. You answer, Repvo builds, you train.

  1. Answer
  2. Review
  3. Train

Answer one question at a time.

Your goal, experience, equipment, how many days you can train, and anything that hurts. Every answer can be changed later.

Question 6 of 11Pick any

What should we plan around?

Continue

See why each exercise is there.

Every exercise comes with a one-line note written for you. Don't like one? Swap it for another that still fits.

Week 1, Monday45 min

Upper body A.

Chest-supported row3 × 8-10

Chest-supported, so your lower back stays out of it.

Incline dumbbell press3 × 8-10

Seated and braced, no standing load on your knees.

Cable face pull2 × 12-15

Log a set with one tap.

Last time's numbers stay on screen. Tap once to log and the rest timer starts itself. Try it.

Upper body A2 of 6

Dumbbell row

Last time12 kg × 10, 10, 9

  1. Set 112 kg × 10
  2. Set 212 kg × 10
  3. Set 312 kg × 9

Weight, kg12

Reps10

Rest 90 seconds between sets

An older man doing a seated cable row with steady, upright posture

The AI arranges. It doesn't decide what's safe.

Filtered first
Exercises that clash with what you told us are removed by fixed rules before any AI sees your plan.
Checked after
The finished plan runs through the same rules again. Anything that slips through gets replaced.
Never stuck
No signal, or the AI is down? Repvo builds your plan from the rules alone.

Repvo isn't medical advice. If you're recovering from surgery, pregnant, or have a heart condition, get cleared by your doctor first. Read the health disclaimer

Made for the gym floor.

Works with no signal.

Your plan, exercise photos and written cues live on your phone. Basement gyms are fine.

Machine taken? Swap it.

Get alternatives mid-session that still respect your limits and your equipment.

Cardio and stretching, logged properly.

Timers for holds and intervals, not a sets-and-reps form.

Your units, everywhere.

Pick once. Every screen and every stepper follows.

Your history is yours.

Export every workout you've logged, whenever you like. Your health details are never used for ads or sold.

Questions people ask first.

Read the full FAQ
Is Repvo a replacement for a physio?

No. Repvo plans around limitations you tell it about, but it can't examine you or diagnose anything. If something hurts in a new way, stop and see a professional.

Do I need an account?

Not to get started. You can answer the questions and see your full plan first. We'll suggest adding an email afterwards so you don't lose your workouts if you change phones.

What equipment do I need?

Whatever you have. Choose a full gym, a basic home setup, dumbbells only or just your bodyweight, or tick off exactly what you own.

Where can I get Repvo?

Coming to iPhone and Android in the US, Canada, Australia and New Zealand.

Repvo app icon, a dumbbell with one citron end cap

Get Repvo on your phone.

Coming to iPhone and Android in the US, Canada, Australia and New Zealand.

Coming soon toiPhoneGet it onGoogle Play